Tag Archives: winter

Tips for Spoonies with Colds

tips for spoonies with colds
Dealing with day to day chronic pain is frustrating enough; having a cold on top of it is just brutal. But it doesn’t have to totally suck!

Netflix is your friend. Take the day off and binge watch House or a travel documentary or something. You deserve a break.

Elevate your head. You’ll breathe easier. Literally.

Drink something fizzy and low in caffeine. I like Sprite Zero, because it’s sugar free and delicious, and excellent for settling your stomach and keeping you hydrated.

If you have a headache, take Mersyndol. I carry a few tablets with me everywhere because it works so well. It’s stronger than regular Tylenol, but doesn’t require a prescription. A single tablet is usually enough.

Don’t push yourself to do anything. You need your rest.

This is seemingly obvious, but keep Kleenex near your bed. When you’re already lacking energy, the last thing you want to do is stumble to the bathroom in search of something to blow your nose with!

Buy a Vicks VapoInhaler. I don’t know what I would have done without this thing when I had a cold earlier this month. The scent is soothing and is a nasal decongestant.

Being Jewish, I feel like it’s my duty to preach about the healing powers of matzoh ball soup. Seriously, it’s magical.

How do you take care of yourself when you catch cold?

Image is a get well card you can buy here.

9 Things To Do In Toronto This Winter

toronto winter 2015

Toronto is incredible at any time of year, but it brings a special kind of magic come winter. Here are 9 fun ways to spend the season:

1. Taste gingerbread, gourmet chocolate and other holiday treats. Check out this list!
2. A Roaring 20s Christmas at Spadina Museum. It’s educational, entertaining and under $10 per person. Runs until 3 January.
3. Visit the Toronto Christmas Market at the Distillery Historic District. Bonus: the European-style market is free of admission on weekdays and only $5 on weekends. More info here.
4. Go out for cocktails.
5. The TOCA Cheese Cave event series sounds delicious!
6. See The Phantom of the Opera at the Princess of Wales Theatre. I saw the show last time it was here, and it was incredible! It runs until 23 January.
7. Gaze at some holiday lights at Yonge-Dundas Square, in downtown shop windows or at Cavalcade of Lights.
8. Go ice skating at Mel Lastman Square or Harbourfront Centre.
9. Black Creek Pioneer Village’s Christmas By Candlelight is beautiful and interactive. Get tickets and information here.

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